The theme for the next couple of weeks is going to be about Mental Health. Today’s conversation is going to be “Defining who you are—One of the many Secrets of becoming mentally strong.” with Jurie Wessels an Integral Coach & Psychometrist and myself...
The Struggle with chaos and overwhelm and how to ignite your inner wellness so you can calm into your intrinsic vitality and live your full expression. Listen to Karin Kelly and Adrian Nelson discuss How To Calm The Chaos Of...
When we look at a situation and decide whether it is right or wrong, good or bad, we do so through the filter of the beliefs and values we already hold. There is no right or wrong values, just values that are right or wrong for the individual. If we don’t know what’s...
Grief is a journey we must endure after the loss of a loved one, loss of something we have released, loss of who we are or loss of what we own etc…. It’s easy to become overwhelmed as you work through the phases and tasks of grief, so it’s important...
People are so distracted by their thoughts, so identified with the voices in their heads, they can no longer feel the aliveness within them. Your Soul Awakening is literally when your Soul is Awakened to new experiences in your life. It can often come as a shake up in...
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