Content Day

Content Day

17 Reels recorded later. Many see the finished video.Very few see the hours of preparation behind the moment.Progress is rarely loud.It happens quietly through the actions we choose each day. A little curiosity for today: What work are you currently putting into your...

Your Body Is Behind

Letting go is not one big decision. It is the quiet practise of returning to the present, again and again. The body does not follow insight. It follows experience. Each time you come back to now, you teach it something new. Be Safe … Be YOU Coach Karin Kelly...
Boundaries

Boundaries

Boundaries would seem to be a very simple concept—after all, we see boundary landmarks all the time and understand them perfectly. “Stop”“Do Not Cross”“No Trespassing”“Private Property”They are clear and make sense—not so? So why is it that we struggle with enforcing...