Content Day
17 Reels recorded later. Many see the finished video.Very few see the hours of preparation behind the moment.Progress is rarely loud.It happens quietly through the actions we choose each day. A little curiosity for today: What work are you currently putting into your...
Your Body Is Behind
https://youtube.com/shorts/bXiuBwja3aM?si=ninGsVB85fwz0llg Letting go is not one big decision. It is the quiet practise of returning to the present, again and again. The body does not follow insight. It follows experience. Each time you come back to now, you teach it...
Joy Over Happiness
Why choose Joy over happiness?
Boundaries
Boundaries would seem to be a very simple concept—after all, we see boundary landmarks all the time and understand them perfectly.
“Stop”
“Do Not Cross”
“No Trespassing”
“Private Property”
They are clear and make sense—not so?
by: Coach Karin Kelly
The Importance of Play In Adults
Emotional Suppression
Emotional Competence
Featured Publications
Articles
- Barking Dogs. About Holistic
- The Joy Of Silence. Article Corner
- Radio Interview with Andre Diederichs & Karin Kelly. Radio 934fm
- What People Will Remember You By. Video Corner
- The Roots Of Healing—Conversation with Karin Kelly & Charlie Rossouw. Live Stream
Books & Extra’s
- Just Let It Go: Practical Guide to Rewiring the Mind – Available at:Amazon.com │ Publishers.co.za
- Just Let It Go: Course (Launch date 27 April 2026)
- Core Values E-Book