Inspiration & Videos
Some Light Reading & Conversation Videos SubscribeBook Your Free 20 Min Exploratory Session Now!Who Am I? One of the many secrets of becoming mentally strong.
The theme for the next couple of weeks is going to be about Mental Health. Today’s conversation is going to be "Defining who you are—One of the many Secrets of becoming mentally strong." with Jurie Wessels an Integral Coach &...
Moving Overwhelm
Practising self-love and being present whilst moving home.
CHAOS AND OVERWHELM Ways To Move Forward
The Struggle with chaos and overwhelm and how to ignite your inner wellness so you can calm into your intrinsic vitality and live your full expression. Listen to Karin Kelly and Adrian Nelson discuss How To Calm The Chaos Of Overwhelm.
Core Values
When we look at a situation and decide whether it is right or wrong, good or bad, we do so through the filter of the beliefs and values we already hold. There is no right or wrong values, just values that are right or wrong for the...
The Importance of Play In Adults
Emotional Suppression
Emotional Competence
Featured Publications
Articles
- Barking Dogs. About Holistic
- The Joy Of Silence. Article Corner
- Radio Interview with Andre Diederichs & Karin Kelly. Radio 934fm
- What People Will Remember You By. Video Corner
- The Roots Of Healing—Conversation with Karin Kelly & Charlie Rossouw. Live Stream
Books & Extra’s
- 6 Pillars of Light (Release date Feb ’22)
- S-P-I-S-E levels of Self Course
- Core Values E-Book