Christmas Message Video Broadcast
Allowing Loneliness To Reconnect With Toxic People
Have you ever broken off a relationship with someone because you knew they weren’t healthy for you only to find yourself questioning your decision a few months later? Whether it’s an intimate relationship, a family member, or a friendship when we finally decide to...
Self-Esteem Explained
Self-Esteem Self-esteem sometimes referred to as self-worth or self-respect, can be an important part of success. Low self-esteem can leave people feeling defeated or depressed. It can also lead people to make bad choices, fall into destructive relationships, or fail...
FREEDOM IN FORGIVENESS
You deserve to be free of this annoyance, to not have it upset you and bring you down every single time you think about it. The benefit of forgiveness is for the person forgiving, not for the person being forgiven. When you realise this, it becomes much easier to forgive. In fact it seems almost ludicrous not to forgive.”
I wrote an article not so long ago where I write about “How do we let go”.
Like stress, chronic anger, resentment and even hatred play havoc with our well-being. They remove our peace of mind, make us more susceptible to disease, can mess with our sleep and ultimately decrease our overall happiness levels
The Importance of Play In Adults
Emotional Suppression
Emotional Competence
Featured Publications
Articles
- Barking Dogs. About Holistic
- The Joy Of Silence. Article Corner
- Radio Interview with Andre Diederichs & Karin Kelly. Radio 934fm
- What People Will Remember You By. Video Corner
- The Roots Of Healing—Conversation with Karin Kelly & Charlie Rossouw. Live Stream
Books & Extra’s
- Just Let It Go: Practical Guide to Rewiring the Mind – Available at:Amazon.com │ Publishers.co.za
- Just Let It Go: Course (Launch date 27 April 2026)
- Core Values E-Book