Saying NO
How To Say No. Saying No. Do you know how to refuse a request? Of course you do. NO is a simple word. But do you have trouble saying NO to the numerous requests that come your way and take your time? At the end of a well-planned week you find you have said YES so...
Naming Your Values Is Important
Why is Naming Your Values Important? I can’t stress this enough. Values are the backbone of life. They are the beacons on our path—in personal life and in business. When you identify your values and get clear with them, they come alive. Values are crucially important...
Is Happiness A Choice
Is Happiness A Choice I seem to wonder if it’s inaccurate and perhaps unfair to the millions of people that then presume they’re doing something wrong because no matter how hard they try they can’t seem to simply up their happiness levels at will. Latest research...
Chapter In Your Life
"snippet" Why everyone should take a chapter, or even just a few pages, to themselves. I believe that everyone should take a chapter, or even just a few pages to themselves. You should be the heroine and main character of your own story. You should take some time to...
The Importance of Play In Adults
Emotional Suppression
Emotional Competence
Featured Publications
Articles
- Barking Dogs. About Holistic
- The Joy Of Silence. Article Corner
- Radio Interview with Andre Diederichs & Karin Kelly. Radio 934fm
- What People Will Remember You By. Video Corner
- The Roots Of Healing—Conversation with Karin Kelly & Charlie Rossouw. Live Stream
Books & Extra’s
- 6 Pillars of Light (Release date Feb ’22)
- S-P-I-S-E levels of Self Course
- Core Values E-Book