Be Good to Yourself

A friend of mine had to cancel a get together today. I had planned on cooking curry as that is one of their favourite meals of mine that i cook and had already started preparing the meat for a slow cook during the day.

They were not feeling great due to a spider bite and meds taken. Point is … they took their self-love and utilised it—needing to lay low—did not have the energy, thus looking after themselves. (Being kind and gentle to themselves)

Tip: Practice and do your best to not avoid, lie or ghosting.

It is almost always better to be honest about what is going on. True friendship should understand.

There is a reason they all start with ‘self’—you cannot find them in anyone else.

I am a phone call away if you are needing assistance or interested in reaching your full potential.