How Do We Let Go?

“article not written by myself” I found this article and saved it without saving where I got it. I feel this a “must share” as I could not have said it better. How Do We Let Go? Most people when I suggest they forgive somebody who has wronged them are taken aback....

FREEDOM IN FORGIVENESS

(Extract from my book) FORGIVENESS EXPLAINED Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your...

Tension Between Inner Self and Outer Self

However, becoming aware of your inner self and how it balances with your outer self is the foundation for good mental, physical, and spiritual health. This is why it is an important aspect to consider when working on good balance in your life. The Outer Self At times...
Major Stressors In Life – What to do?

Major Stressors In Life – What to do?

People cross my path on a daily basis, whether it be a coaching client, or just sitting in a coffee shop and hearing people talk around me, and let’s not forget social media feeds — so it’s inevitable that the “stress” of life, in one way or another is brought up, be...

Get Leadership Coaching but Don’t Admit You Got It

Get leadership coaching but don’t admit you got it. The best in every field of endeavour gets coaching — that being objective, professional advice and direction. Whatever field you’re in, your competition is getting outside input right now. To compete you...