by Karin Kelly | Mar 19, 2026
17 Reels recorded later. Many see the finished video.Very few see the hours of preparation behind the moment.Progress is rarely loud.It happens quietly through the actions we choose each day. A little curiosity for today: What work are you currently putting into your...
by Karin Kelly | Mar 17, 2026
Letting go is not one big decision. It is the quiet practise of returning to the present, again and again. The body does not follow insight. It follows experience. Each time you come back to now, you teach it something new. Be Safe … Be YOU Coach Karin Kelly...
by Karin_Kelly | Sep 21, 2018
Why do people talk about others? Why do people talk about others in their absence? Why would a person talk about his close friend in a bad way as soon as he leaves? Why would a person talk about the bad way his friend is treating him in front of everyone but his...