Procrastination
Procrastination … The reason we do so is because we are hard wired to choose pleasure over pain whenever possible. One BIG reason is that people tend to avoid doing things that make them feel anxious, frustrated or just plain bad.
The Consequence of Ignoring Your Intuition
I talk to clients a lot (especially when I am doing Core Values ) about gut instincts, intuition or whatever else you want to call that feeling you get of deep knowing without being able to explain it. And the reason why I talk about them so often is because too many...
Mindfulness and How It’s Changed My Life
5 Reasons Why I Tried Mindfulness and How It’s Changed My Life Compliments to "Tiny Buddah" By Chris Boutté “We have only now, only this single eternal moment opening and unfolding before us, day and night.” ~Jack Kornfield Almost two years ago, I kept seeing the word...
10 Things No Life Coach Should Ever Do
10 Things No Life Coach Should Ever Do Article written and given to us as coaches by an incredible teacher "coachthelifecoach" Because Life Coaching is entirely unregulated, any Life Coach can set up a business and do pretty much what they want (within the law) with...
The Importance of Play In Adults
Emotional Suppression
Emotional Competence
Featured Publications
Articles
- Barking Dogs. About Holistic
- The Joy Of Silence. Article Corner
- Radio Interview with Andre Diederichs & Karin Kelly. Radio 934fm
- What People Will Remember You By. Video Corner
- The Roots Of Healing—Conversation with Karin Kelly & Charlie Rossouw. Live Stream
Books & Extra’s
- 6 Pillars of Light (Release date Feb ’22)
- S-P-I-S-E levels of Self Course
- Core Values E-Book