Core Values

by | Jan 22, 2022

When we look at a situation and decide whether it is right or wrong, good or bad, we do so through the filter of the beliefs and values we already hold. There is no right or wrong values, just values that are right or wrong for the individual. If we don’t know what’s...

Grief

by | Dec 11, 2021

Grief is a journey we must endure after the loss of a loved one, loss of something we have released, loss of who we are or loss of what we own etc…. It’s easy to become overwhelmed as you work through the phases and tasks of grief, so it’s important...

Awakening Your Souls Purpose—The Experience

by | Dec 1, 2021

People are so distracted by their thoughts, so identified with the voices in their heads, they can no longer feel the aliveness within them. Your Soul Awakening is literally when your Soul is Awakened to new experiences in your life. It can often come as a shake up in...

The Importance of Play For Adults

by | Nov 8, 2021

Our society tends to dismiss play for adults. We don’t lose the need for novelty and pleasure as we grow up. Play can even facilitate deep connections between strangers and cultivate healing especially within ourselves or rekindling/connecting with our partners. Play...

Danger of Emotional Suppression

by | Nov 8, 2021

Communication being key—Take a 2 year old that throws a temper tantrum because they cannot have a biscuit near eating (eg: supper) time. It’s normal for a young child to throw a temper tantrum. They don’t know not to as a parent does. Now imagine you have parents that...